Free Ebook Self-Reg How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Ebook Self-Reg How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Ebook Self-Reg How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. Ebook Self-Reg How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 2016-06-21
Released on: 2016-06-21
Original language: English

There’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a way forward: self-regulation. Overturning decades of conventional wisdom, this radical new technique allows children and the adults who care for them to regain their composure and peace of mind.   Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by leading child psychologist Dr. Shanker, Self-Reg realigns the power of the parent-child relationship for positive change. Self-regulation is the nervous system’s way of responding to stress. We are seeing a generation of children and teens with excessively high levels of stress, and, as a result, an explosion of emotional, social, learning, behavior, and physical health problems. But few parents recognize the “hidden stressors” that their children are struggling with: physiological as well as social and emotional. An entrenched view of child rearing sees our children as lacking self-control or willpower, but the real basis for these problems lies in excessive stress.   Self-regulation can dramatically improve a child’s mood, attention, and concentration. It can help children to feel empathy, and to cultivate the sorts of virtues that most parents know are vital for their child’s long-term wellbeing. Self-regulation brings about profound and lasting transformation that continues throughout life. Dr. Shanker translates decades of his findings from working with children into practical, prescriptive advice for parents, giving them concrete ways to develop their self-regulation skills and teach their children to do the same and engage successfully with life for optimal learning, social, and emotional growth. Tips Life Advice Life Improvement - LifeTips Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. Parenting & Families : NPR Parenting & Families: news interviews and reviews from NPR Books Why It's 'Self-Reg' Not Self-Control That Matters Most ... The biggest lesson that I've taken from Self-Reg is that when a child insists that a teacher's voice is harsh or a restaurant or classroom is unbearably ...
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